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Words that make it easier to reach out — or reach in.
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I'm struggling right now
Immediate, calming guidance for when things feel overwhelming.
Supporting someone else
How to help a friend, partner, or family member who is struggling.
Learning & prevention
Understand mental health and act early — for yourself and others.
Showing 2 articles in Supporting someone elseClear filter
- Supporting someone else6 min
Suicide Prevention 101: What Every Family Should Know
The single most important thing a family can do is take talk of suicide seriously — every time. Here is what to look out for, what to say, and where to turn.
1 August 2026Read → - Supporting someone else5 min
Supporting a Friend Through a Mental Health Crisis: A Practical Guide
Step-by-step, calm, practical guidance for when a friend needs you and you don't know what to do.
1 August 2026Read →