An independent Nigerian mental health advocacy initiative founded in memory of Jude Anuoluwa. We promote conversations that educate, reduce stigma, and foster communities where seeking help is recognised as a sign of strength.
Every number here represents a conversation started, a resource shared, or a person who now knows help is available.
Our October Monthly Mental Health Lecture is on 31 October 2026. Topic: Mental Health is a Universal Right, delivered by Marvelous Arogundade. Joining details will be shared ahead of the evening.
4 October 2026
A Bird Set Free by Nwajesu Ekpenisi took first place, ahead of Where Is Dee? by Sunday Evelyn Temitope and Kissing God's Feet by Victor Obukata. Read the citations and excerpts, or download the full entries.
4 October 2026
Our September Monthly Lecture was held on 27 September 2026. Theme: Suicide Prevention and Presentation of Prize — the 2026 Writing Competition winners were revealed live.
15 August 2026
Every month, experts across mental health share evidence-based knowledge with our community — free to attend.
Speaker: Marvelous Arogundade
The 2026 winners were announced at the September lecture and are published here in full — with the judges' citations, the passages that moved them, and each entry free to download and use in schools, clinics, and advocacy work.
Students, professionals, practitioners, advocates, researchers. Come as you are.
